TJ Power
Neuroscientist and founder of the DOSE Lab
*Fees are a guide only. Exact cost will be dependent on requirements and are subject to change.
About Tj Power
A former lecturer at the University of Exeter, Tj developed and taught modules on the neuroscience of mindfulness and published research in the Journal of Cognition. It was here that he identified a crucial gap in mental health support across schools and organisations, inspiring the creation of his DOSE® framework—a practical, science-backed approach to rebalancing brain chemistry for better health and happiness.
Through The DOSE Lab, Tj has built a global community of over 900,000 people, reaching audiences through his book The DOSE Effect, social media, and live events. He has delivered more than 600 neuroscience education sessions, training over 80,000 people across leading institutions and brands including Oxford University, Coca-Cola, Harrow School, Le Rosey, and the NHS.
Known for his engaging, relatable style, Tj has a rare ability to make complex science simple and actionable. Whether speaking to global executives or students, he empowers audiences to understand their own brain chemistry, build resilience, and create lasting change in how they think, feel, and live.
To book TJ Power, contact The Speakers Agency on +44(0)1332 810481 or email enquiries@thespeakersagency.com
The Neuroscience of Modern Living – The DOSE® Effect
A high-energy, science-backed experience that transforms wellbeing through practical, gamified habits. Neuroscientist and Sunday Times bestselling author Tj Power guides teams to optimise the four key brain chemicals – dopamine, oxytocin, serotonin, and endorphins – boosting motivation, focus, connection, and resilience. Designed for today’s fast-paced workplace, this gamified and interactive keynote equips participants with simple, neuroscience-backed habits they can use immediately to improve performance and wellbeing.
Escape Digital Dopamine Land – Break Your Phone Addiction in 45 Minutes
An energising keynote that tackles one of today’s biggest workplace challenges: phone addiction. Neuroscientist and Sunday Times bestselling author Tj Power introduces DOSE®, a framework to rebalance brain chemistry by reducing overstimulation of dopamine while activating oxytocin, serotonin, and endorphins. Participants discover how to regain consistent motivation, sharpen their attention spans, deepen real-world connection, and even explore the new science of turning boredom into their secret weapon for unlocking their dream life.
Testimonials
""Myself and many of my colleagues found Tj's event truly inspiring and thought provoking. I particularly enjoyed how everything was explained with a simple, What, Why and How? The scientific reasoning, without the complexities, made it easy for all of us to commit to making small changes that has lead to huge improvements in mental health across our team""
MD at Coca Cola
"“BEST wellbeing event I have ever attended by far. Love the interactivity and the tips we can immediately implement” "
Tj - Accenture
""Genuinely the most engaging and impactful speaker I have experienced in my 20 years at Accenture”"
HR at Accenture
""Employee wellbeing has always been a priority for nChain, particularly as we have come to discover the link between wellness, productivity, engagement and employee retention. We chose to partner with Tj Power on this journey for several reasons: mainly his innovative perspective, passion, practicality, expertise and experience in this space. The attendance rates for his events was exceptionally high – all teams joining across different locations (UK, Switzerland & Slovenia). We are thrilled we chose to partner with Tj and are loving our growing relationship with him""
nChain Technology
