Anna Mathur is a psychotherapist, bestselling author and speaker on the topics of Mental Health and Parenting. Whether providing advice, encouraging self-worth or supporting mums, Anna has an approach to mental health unlike no other.
About Anna Mathur
Anna Mathur runs her own podcast, ‘The Therapy Edit’ as well as an informative, hugely popular Instagram page. Annais highly passionate about helping mums enjoy parenting whilst not letting it become overshadowed by the overwhelm, worry and anxiety that motherhood can often bring.
Anna Mathur, as well as running her own podcast, has appeared as a guest on a multitude of other podcasts, from Deliciously Ella to Emma Gannon’s Clt Alt Delete. Anna has also featured in many online courses and has become a go-to guru for accessible mental health advice.
Whether it’s providing advice, encouraging self-worth or supporting mums, Anna is your woman. Her books, ‘Mind over Mother,’ ‘Every Mum’s Guide to Worry’ and ‘Anxiety in the First Years’ have helped so many parents who are struggling with burnout, balancing work-life balance and everything in between.
As a BACP accredited Psychotherapist, Anna has worked with huge brands such as Bosch, Fatface, UCL and the BBC.
- How to deal with Parenting
- Focus on Mental Health and the importance of it
- Overwhelm & Burnout from Parenting
Anna Mathur Videos
"It was an absolute pleasure working with Anna. She is professional, knowledgeable, an expert in her field, easy to work with and came to the table with so many ideas. We look forward to working with Anna again in the future!"