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Stuart Sandeman

Stuart Sandeman is a breathwork expert who uses neuroscience, psychology and meditation to help people find their inner peace and happiness. His self-empowering breathing programs can be done by anyone of all ages and abilities.


About Stuart Sandeman

Stuart Sandeman offers bespoke ‘Breathwork means Business’ corporate sessions. He has worked with some of the biggest brands around including Spotify, Google, Nike and Virgin to create safe, energised learning environments that encourage active participation.


Stuart Sandeman teaches tools that can be incorporated into all schedules. His wealth of experience and dynamic approaches to his sessions mean that Stuart’s sessions are perfectly suited to working from home or in the office. His sessions range in length, but are usually comprised of a short introduction, the main breathwork session and then an audience Q&A.

As well as those mentioned above, Stuart’s recent happy clients include: Lewis Capaldi, TheGoop, Lululemon, YouTube, J.P. Morgan, Adidas and Converse Radio One Sessions “Decompression sessions.”

The author of Sunday Times Bestseller Breathe In Breathe Out , Stuart’s book is a collection of his most effective exercises that take you on a journey to discover a hidden power within you that can change the way you think and feel. They are accessible, grounded in research and developed over years of practice.

Stuart has helped many individuals and corporate teams to enhance performance, boost their creativity and accelerate productivity. Whether it’s for tailored programmes or inspirational workshops and talks, Stuart is available for Live and Virtual sessions.

Speech Topics
  • Bespoke breathwork live sessions
  • Discussions on the importance of breathwork and your body
  • Mental Health
Booking Information

Stuart Sandeman Videos


"An amazing workshop to my team on how to leverage our breath to affect our energy, mood and stress levels both inside and outside the workplace. It was a real eye opening to understand both the science behind breath and how we can actually use our breath to get us through the day, whether we need an energy boost or a calming moment. We have already started putting the techniques to work in the office as a team! I would highly recommend."


Stuart Sandeman News

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