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Sonia Beldom
Sonia Beldom is a podcaster, author, TV producer and multi-talented speaker on creativity, communications skills, mental health and building your personal brand for business and personal confidence. She is the perfect choice for helping people develop their teams, cohorts and building successful relationships in all aspects of life. Sonia is energetic, funny and insightful.
About Sonia Beldom
Sonia’s podcast MUMBELIEVABLE invites famous faces to discuss their relationships with their mums and was inspired by her funny and insightful hit blog Sonia’s mum which highlights the issues of growing with a neurodiverse, yet hilarious mother. She was invited on the Jeremy Vine Show to talk about her mum and has received thousands of messages from people sharing their own stories. Her book, aimed at children with neurodiverse parents will be published in 2025. She is a highly respected TV creative and brought together Ricky Gervais, Karl Pilkington and Stephen Merchant for “An Idiot Abroad”, SKY1’s most successful travel show ever.
Sonia has a speaker training business in Harley Street where she helps people to get over their fear of public speaking. She is also a neuro-linguistic programming practitioner and is trained in hypnotherapy and cognitive behavioural therapy.
She is in demand as a body language expert for mainstream press and is a go-to commentator, in particular for Royal events, including the Coronation of King Charles.
She is incredibly creative and is a popular facilitator and trainer with clients including the BBC, Channel 4, Endemol Shine, Heck Foods, Crosstown Donuts, BAFTA, RNIB and MIND for whom she is a media speaker. She coaches nigh net-worth individuals in creativity, bravery and building team support systems. Among her credits as a facilitator / Development Executive are “Hunted”, “The Real Marigold Hotel” and “Strictly Come Dancing”. She has developed series for Dermot O’Leary, Victoria Wood, Robson Green and the Hairy Bikers.
Sonia is a proud survivor of APML leukaemia and fund-raises for this extremely rare and aggressive blood cancer for Leukaemia Care and Leukaemia UK.
“I have a few phrases in life that I love; You never get a second chance to make a great first impression. No more if-onlys. And You only don’t know something once.”
Sonia is an inspiring keynote speaker, an inspiring facilitator and great host.
To book Sonia Beldom, contact The Speakers Agency on +44(0)1332 810481 or email enquiries@thespeakersagency.com
Sonia’s speech topics include, but are not limited to:
- Developing and nurturing self-worth in yourself and those around you.
- Creativity, bravery and integrity in education, business and personal life.
- How growing up with a mentally ill mother impacts on childhood and adult life and how to turn it into a positive.
- How to communicate and care for people with dementia and mental health issues.
- Being awesome in interviews and getting the job.
- Presenting and pitching for success.
- Communication skills for teams, tricky situations and negotiations.
- Creating a unique brand, business presence and memorable profile.
- Overcoming fears and mental blocks in order to conquer nerves and phobias.
- Working with celebrities, egos and highly creative maverick people.
- Building a successful work, life balance.
- How to manage your own mental health and live a happy life.
- Challenging yourself out of your comfort zone and what it’s like to drive a big red bus through London’s busy roads.
- Menopause – the good, the bad and the hilariously ugly
- Coping with cancer
Videos
Testimonials
"Understanding how to develop a personal brand is something the riders on our Olympic and Paralympic Development programmes can usefully employ to help support their sporting career by attracting potential sponsors and horse owners. Sonia gave great advice and insight to the riders on how they can do this using her BRAND model. Sonia’s interactive session promoted lively discussion and debate, which helped shape thinking and understanding."
British Equestrian Federation