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Kate Cook

Kate Cook is a leading wellness and nutrition speaker, renowned for empowering corporate teams to thrive through better health. With expert talks on topics like sugar addiction, energy, and change management, she connects wellbeing with business success. A true pioneer in workplace happiness, Kate has inspired thousands globally with her practical, science-based strategies for lasting productivity and performance.

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About Kate Cook

Kate Cook is a leading authority on nutrition and workplace wellbeing, known for transforming how businesses think about health. A dynamic speaker and expert in corporate wellness, Kate empowers audiences to adopt sustainable lifestyle changes that drive productivity, performance, and profit.

With over two decades of experience, Kate has worked with high-profile organisations including the Bank of England, EDF Energy, JP Morgan, and Network Rail. As the founder of the Harley Street clinic The Nutrition Coach, she has helped over 7,500 individuals achieve better health through personalised, practical strategies.

Kate specialises in three impactful keynote topics: Sugar Bites Back (addressing sugar addiction), Genes Load the Gun (how diet fuels positive change), and Vibrant Energy (strategic eating for sustained vitality). Her interactive sessions blend scientific insight with engaging delivery, inspiring real, lasting results.

A qualified nutritionist and former TV personality, Kate is also the author of several acclaimed books including Get Healthy For Good, Be Incredibly Healthy, and The Corporate Wellness Bible. Whether she’s leading workshops or keynoting global conferences, Kate Cook breaks down the barriers between health and business—proving that wellbeing is the foundation of success.

To Book Keynote Speaker Kate Cook, contact The Speakers Agency on +44(0)1332 810481 or email enquiries@thespeakersagency.com

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