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Dr Rupy Aujla

Dr Rupy Aujla is a leading NHS GP and health advocate who is passionate about the benefits and medicinal effects of eating well. With over 12 years of experience as a doctor and a Masters in Nutritional Medicine under his belt, he is a fantastic choice as a corporate speaker for your team's health and wellbeing. A true leader in the health and wellness space, Dr Rupy brings together clinical research, delicious recipes, and engaging speaking skills to educate and inspire people to take control of their health.


About Dr Rupy Aujla

As the founder of ‘The Doctor’s Kitchen,’ Dr Rupy creates healthy and inspiring recipes using carefully selected ingredients. He explains the clinical research behind them and shares them across his media platforms, including Instagram, Podcast, Website, YouTube, and Facebook. His Sunday Times bestselling books, including The Doctor’s Kitchen and Eat to Beat Illness, are a testament to his dedication to educating and inspiring people to take control of their health through nutrition.


Dr Rupy is also an accomplished speaker and has worked with some of the biggest brands in business, including TESCO, Pollen + Grace, SAP Concur, M&S, and the BBC. He is available for live cooking demonstrations, panel discussions, and speaker events, both in-person and virtually.

Beyond his work in the kitchen and on stage, Dr Rupy is also a regular on TV shows like This Morning, Saturday Kitchen, and BBC Morning Live. He recently hosted a prime-time TV show for Channel 4 with Prue Leith called Cook Clever Waste Less and has been commissioned to work on two series for the BBC – both featured on BBC Food and BBC iPlayer – Cooking in The Doctor’s Kitchen & Thrifty Cooking in The Doctor’s Kitchen.

Dr Rupy’s passion for health and wellness extends beyond his own practice, as he is also the founding director of Culinary Medicine, a non-profit organisation that teaches doctors and medical students the foundations of nutrition and how to cook. He is an accomplished TEDx speaker and has given talks on the importance of food as medicine.

In January 2022, Dr Rupy launched an exciting new app for The Doctor’s Kitchen, helping users improve their health using food with research-backed recipes tailored to health goals. And with a fourth cookbook, Cooks – Healthy.Easy.Flavour, set to release in January 2023, Dr Rupy continues to inspire and educate people about the beauty of food and the medicinal effects of eating well.

Whether you’re looking to improve your team’s health and wellbeing or simply want to learn more about the power of food as medicine, Dr Rupy is the perfect choice.

Speech Topics
  • Food as Medicine
  • Gut Health
  • Guidance on a healthier immune system
  • Nutrition
Booking Information

Dr Rupy Aujla Videos


"Rupy is a pleasure to work with: we asked for time for a practice session beforehand, a great demand on his time as a practicing doctor but he gave his time both then and during his session. In spite of his obvious intelligence and abilities, Rupy was friendly and approachable and very willing to do what he could to make his session as successful as possible. I would highly recommend him as a speaker for your event."

Esther Nelson - Speakers Associates Ltd

Dr Rupy Aujla News

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