Amelia Freer is an author, Nutritional Therapist and Healthy Eating Expert; she is one of the most trusted and respected voices in this field. Amelia has a big presence on social and mainstream media and has published four books that have helped thousands of people live a happier, healthier life. Her titles include bestselling books 'Simply Good For You' and 'Nourish and Glow.'
About Amelia Freer
Amelia Freer takes a scientific, holistic and compassionate approach to health and nutrition. She is strongly against concepts such as fad diets and believes that healthy eating can and should be ‘made simple.’ Amelia is renowned and loved for her calm, kind and considered approach to all things diet and nutrition.
Amelia Freer contributes regularly to mainstream media and has extended her reach with appearances at all manner of public events. She has featured on podcasts and also hosts sell-out workshops, cooking demonstrations and residential retreats at the luxurious Lime Wood Hote. Amelia has partnered with a range of well-known brands such as The White Company, Waitrose, Sainsbury’s, TESCO and Kenwood.
- Nutritional expertise and how it affects your body
- Healthy and beneficial recipes
- Diet and Your Body