Amelia Freer

Amelia Freer takes a scientific, holistic and compassionate approach to health and nutrition. She is strongly against concepts such as fad diets and believes that healthy eating can and should be ‘made simple.’ Amelia is renowned and loved for her calm, kind and considered approach to all things diet and nutrition.

Amelia Freer contributes regularly to mainstream media and has extended her reach with appearances at all manner of public events. She has featured on podcasts and also hosts sell-out workshops, cooking demonstrations and residential retreats at the luxurious Lime Wood Hote. Amelia has partnered with a range of well-known brands such as The White Company, Waitrose, Sainsbury’s, TESCO and Kenwood.