James Davies
Osteopath, Performance Coach and Recovery Specialist for the biggest athletes across the world
*Fees are a guide only. Exact cost will be dependent on requirements and are subject to change.
About James Davies
James has delivered impactful talks and workshops for organisations such as the NHS and Network Rail, sharing his expertise on maintaining health and wellness in demanding environments.
He is also regularly featured in prominent media outlets, including The Telegraph, Daily Mail, The Guardian, and The Times, where he provides valuable advice on taking care of our bodies.
James’ methods have been proven effective with a wide range of high-profile clients, including David Beckham, Joe Wicks and Kylie Minogue, all of whom have benefited from his unique approach to health, wellbeing and performance.
He is also the author of the Sunday Times bestselling book Body: Simple Techniques to Heal, Reset and Restore, which shares the principles and practical techniques that have helped thousands of people improve their physical and mental wellbeing.
A respected voice within the health and wellness industry, James is regularly featured across leading media outlets, where he shares his expertise on topics ranging from performance and recovery to stress management and resilience.
Every keynote, workshop and presentation is tailored to the specific challenges, objectives and audience of the organisation, ensuring the content is relevant, actionable and capable of delivering measurable impact.
Known for his engaging and dynamic delivery style, James combines science, practical tools and compelling storytelling to create memorable experiences that leave audiences inspired and equipped to make meaningful change.
James is available for both live and virtual speaking engagements, delivering presentations that educate, inspire and empower audiences to improve their health, wellbeing and performance.
He is also an experienced contributor to panel discussions, offering expert insight on topics including health, wellness, resilience, motivation and human performance.
For organisations looking to create a more interactive experience, James regularly participates in Q&A sessions, providing practical advice and answering audience questions in an engaging and accessible way.
His sessions can also incorporate live demonstrations of therapeutic and recovery techniques, helping audiences better understand the science and application behind his methods.
In addition, James delivers interactive group sessions and workshops, giving participants the opportunity to learn and practise practical tools that can be implemented immediately in both their personal and professional lives.
Investing in James’ expertise means investing in the health, productivity, and overall success of your most valuable asset – your people. His talks are not just inspirational; they are transformative, equipping your team with the tools they need to excel both professionally and personally.
For booking enquiries and to learn more about how James can tailor his talks to meet the specific needs of your team, please contact enquiries@thespeakersagency.com or call +44(0)1332 810481.
Keynote Speaking Topics: James brings his revolutionary methods of holistic body wellbeing to a wider audience through his public speaking and corporate events. His key topics include:
- Preventing Aches and Pains: Techniques to prevent aches and pains caused by sitting, standing, or driving for long periods.
- Strengthening Our Bodies: Strategies to strengthen our bodies to meet the demands of work and everyday life.
- Unwind and Reset: Therapeutic techniques to unwind and reset each day, promoting mental and physical wellness.
- Balancing Life and Work: Maintaining a realistic balance in life to recover from a busy day at work and avoid burnout.
- Bringing Joy Back: Practical advice on bringing joy back into life and ensuring sustainable wellbeing.
- Energy Management: Ways to control energy and ensure balance using James’ 360 method, helping achieve more success both at work and in personal life.
- Personal Journey: How James found balance in his own life and achieved success using these methods.
Motivation and Overcoming Challenges: In addition to his health and wellness expertise, James is an inspiring figure in overcoming personal challenges. As someone who has successfully managed a stammer, James speaks passionately about turning weaknesses into strengths. He is a patron of the charity group Stammer, advocating for others with similar challenges and sharing his journey of resilience and triumph. His motivational talks focus on:
- Overcoming a Stammer: Techniques and strategies James used to manage and overcome his stammer.
- Turning Weakness into Strength: How personal challenges can be transformed into powerful strengths.
- Building Confidence: Ways to build self-confidence and communicate effectively despite obstacles.
- Resilience and Persistence: The importance of resilience and persistence in achieving personal and professional goals.
Winning in a Team: Having been around world champions and Olympic medallists, James knows the secrets of how to win as part of a team. His stories of achieving success alongside elite athletes provide unique insights into:
- Team Dynamics: The importance of teamwork and how to foster a winning team spirit.
- Success Stories: Real-life stories of achieving success and overcoming obstacles with the world’s top athletes.
- Leadership and Support: The role of leadership and support in achieving collective goals.
Specific Tricks and Tips for the Work Environment:
- Desk Stretches: Quick and effective stretches to do at your desk to relieve tension and improve circulation.
- Posture Checks: How to set up your workstation ergonomically and maintain good posture throughout the day.
- Microbreaks: The importance of taking short breaks to move around and re-energise, with specific activities to try.
- Mindful Breathing: Simple breathing exercises to reduce stress and increase focus.
- Hydration Habits: Tips on staying hydrated and the impact of hydration on productivity and well-being.
Client Feedback
"I’m one of James’ biggest fans. His techniques have truly transformed my approach to health and wellness."
Kylie Minogue
"James is my Body Coach. His methods have revolutionised the way I approach my health and wellbeing."
Joe Wicks, The Body Coach
"James is incredible – he has played a huge role in helping me manage my fitness and recover from injuries over the years."
David Beckham
"From an organiser’s perspective, James was a fantastic speaker. He closely followed the brief provided by our producer, demonstrating a high level of proactivity and engagement throughout the event. His professionalism and ability to connect with the audience made his presentation both informative and enjoyable. We highly recommend James as a speaker."
Network Rail
"James recently spoke at our wellbeing event organised for the railway industry, and his presentation on osteopathy was a particular highlight. Our audience found his insights extremely valuable, and the positive feedback we received confirms just how impactful his session was."
Network Rail
