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Celebrate Mental Health Awareness Week with Inspirational Speakers

Mental Health Awareness Week isn’t just a date in the diary. It’s a rare opportunity to stop, reflect, and connect. Connect with ourselves, with our colleagues, and with the conversations that matter. For many companies, it’s the one week a year where mental wellbeing takes centre stage… but how do you make that moment mean something?

At The Speakers Agency, we know how many Mental Health Speakers there are on the circuit. Over the last 20 years in business, we’ve discovered that the best ones open up the space for honesty, tackle stigma head-on, and leave people thinking differently, acting differently, and feeling seen.

So if you’re organising an event for Mental Health Awareness Week, and you want to make it more than just a tick-box exercise, let’s talk speakers.

The Significance of Mental Health Awareness Week

First launched by the Mental Health Foundation over 20 years ago, Mental Health Awareness Week has become one of the most important moments in the UK wellbeing calendar.

Why? Because people are ready to engage. Conversations around mental health, which might feel awkward or overlooked during the rest of the year, become easier to have. Colleagues show up to listen. It’s a golden opportunity to bring your team together and create a culture where mental health is prioritised, not just in May, but all year round.

But to make it stick, the delivery matters. And that’s where a brilliant speaker can make all the difference.

The Role of Mental Health Speakers in Driving Awareness

Let’s be honest: emails and posters have their place, but they don’t always cut through. A truly inspirational mental health speaker has the power to:

  • Create safe spaces where vulnerability feels brave, not awkward
  • Shift mindsets by sharing lived experience with humour, honesty, and hope
  • Equip audiences with tools to look after their own wellbeing and support others
  • Transform workplace culture, one story at a time

Whether it’s a fireside chat with a famous name or a keynote from someone with industry experience, these sessions are great for ongoing change. They humanise mental health. They break the silence. And yes, they can even make us laugh, too.

Meet Our Inspirational Mental Health Speakers

Here are just a few of the motivational speakers on mental health we know will resonate powerfully with audiences during Mental Health Awareness Week:

Dr. Amir Khan

Dr Amir Khan Mental Health Speaker

 

A familiar face from ITV’s Lorraine and Good Morning Britain, Dr Amir brings clarity, warmth and medical expertise to every event. His talks are packed with practical tips and relatable anecdotes. His talks can explore:

  • Workplace Wellbeing
  • The Science of Sleep
  • Preventative Health
  • The Power of Nature on Mental Health

Why book him? He bridges the gap between clinical knowledge and day-to-day wellness, helping employees take charge of their health in simple, sustainable ways.

Fearne CottonFearne Cotton

Fearne’s name alone will draw a crowd, but her message is what sticks. Through her Happy Place podcast and festival, she’s become a powerful voice for putting mental health first and embracing imperfection in a world that often expects us to “keep it together.”

She’s ideal for fireside chats where vulnerability, authenticity, and joy are themes you want to explore. 

Why book her? For a big-name draw who connects instantly with audiences, particularly women and wellbeing-minded teams, Fearne brings honesty, heart, and heaps of inspiration.

Alistair Appleton

Alistair Appleton mental health speaker

 

Best known for his work as a broadcaster (BBC’s Escape to the Country), Alistair is also a fully qualified psychotherapist with a deeply grounded, spiritual approach to wellbeing. His talks blend mindfulness, self-acceptance, and authentic storytelling. And his keynote on LGBTQ+ mental health is a must-hear for companies wanting to support their Employee Resource Groups in a meaningful way.

Why book him? Ideal for organisations looking to create inclusive spaces for LGBTQ+ colleagues while offering everyone in the room valuable tools for inner calm and resilience.

Joe Wicks

Known as “The Body Coach,” Joe became a national treasure during lockdown, getting the nation moving with his energy, humour and empathy. While not a mental health speaker per se, his fireside chats can explore how movement supports wellbeing, the impact of routine and community, and his own personal journey with mental health.

Why book him? A fantastic choice for energising audiences, particularly if you want to promote movement as medicine and boost team morale.

Neil ‘Razor’ Ruddock

 

 

Neil brings zero pretence and maximum honesty to his talks on mental health and masculinity. He connects with audiences who might not usually open up, especially male-dominated workplaces, by being brutally honest about his own struggles with humour and heart.

Why book him? Perfect for reaching men in industries where mental health isn’t often discussed. Razor makes it okay to be real, and even better, to ask for help.

Why Mental Health Speakers Are Essential for Mental Health Awareness Week

Let’s face it, anyone can send a company-wide email with a few wellbeing links. But that doesn’t move people. A powerful speaker, on the other hand, starts conversations that ripple.

Here’s what our clients tell us:

  • Employees feel more connected to each other
  • Teams report better understanding of how to support colleagues
  • Mental health becomes part of everyday culture, not just a week-long campaign
  • Engagement surveys and wellbeing metrics improve

Whether you want to improve retention, boost morale, or simply show your employees they matter, booking a mental health speaker is one of the most impactful ways to do it.

Ready to Inspire Your Team?

This May, mark Mental Health Awareness Week by booking an external speaker. 

Whether you’re looking for a household name or a speaker with deep lived experience, The Speakers Agency is here to help you create an event that’s engaging, empowering, and truly unforgettable.

Call us on +44(0)1332 810481 or email enquiries@thespeakersagency.com to talk through your requirements with one of our booking agents today.

Frequently Asked Questions

What topics do your mental health speakers cover?

 From workplace wellbeing and burnout recovery to resilience, LGBTQ+ mental health, masculinity, and the science of self-care, our speakers cover it all. Just tell us if there’s a specific area of mental health you want to focus on and we can suggest the perfect names.

What topics do your mental health speakers cover?

 From workplace wellbeing and burnout recovery to resilience, LGBTQ+ mental health, masculinity, and the science of self-care, our speakers cover it all. Just tell us if there’s a specific area of mental health you want to focus on and we can suggest the perfect names.

How do I book a speaker for Mental Health Awareness Week?

 Easy! Just contact us or browse our mental health awareness page to get started. We’ll help you find the perfect match.

Can the speaker tailor their talk to our team or industry?

 Absolutely. All of our wellbeing speakers will customise their content to suit your audience and your goals.

How much does it cost to book a speaker?

 Speaker fees vary depending on their profile and the type of event. But we work with a range of budgets and can advise you on the best options for your needs.

How far in advance should I book?

 The earlier the better – especially for big names or high-demand weeks like Mental Health Awareness Week. We recommend getting in touch as early as you can.

We would love to hear from you

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